May 27, 2014

Cajun Chicken Wings

This is the first time I've made wings this way, I normally make cajun style with drumsticks and thighs. Cajun is an easy recipe that is full of flavour and I find it especially good on chicken and prawn. It tastes great whether you stick it on a grill, in the oven, or pan fried. I like serving cajun chicken with spaghetti and corn on the cob.

Ingredients:
10 chicken wings
4 tsp cajun rub/spice
5 tsp worcester sauce
1 tsp paprika
1 tsp ketchup
Pepper

Directions:
1. Combine all of the above with the wings and let it marinade like this for around 10 minutes
2. Set the oven to the highest setting, transfer wings to a roasting tray and cover with foil. Roast for 20 mins, then uncover foil, turn the chicken over and roast for a further 10 mins or until cooked through

*Covering with foil initially stops anything with sugar in, burning from the high heat

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© LUCY LOVES TO EAT
Maira Gall